When you have obstructive sleep apnea
Sleep apnea affects 18 million Americans, many of whom are unaware that they have the condition. Sleep apnea is a vital disorder in which you stop breathing in the middle of the night due to airway blockage caused by the natural collapse of your soft tissues. Sleep Apnea Courses helps the experts to better understand the cause. Our brain will rouse you awake (whether or not you are aware) in order to clear the airway. People may “wake up” a thousand times throughout the night, frequently without even realizing it if they have sleep apnea. This poor sleep quality causes a variety of problems during the waking hours, ranging from drowsiness and daily weariness to irritability and attention challenges in people with obstructive sleep apnea. Severe cases may result in a variety of more significant medical complications, such as cardiovascular problems. Loud or frequent snoring, silent pauses in breathing, choking or gasping sounds, daytime lethargy or fatigue, unrefreshing sleep, insomni...